Practical guides
Clear advice for hot days and nights
Source-backed UK guidance for keeping your home cooler, recognising heat illness and helping people around you.
Start here · 7 min read
Community Wisdom: How Our Neighbours Are Keeping Cool
Practical cooling ideas shared by neighbours, from managing windows and fans to finding relief outside the home.
Read the guideEach guide links to the official UK sources used. HeatHelp summarises practical guidance; it does not replace medical, veterinary or emergency advice.